Did you know that 3 out of 4 individuals struggle with public speaking fear? That’s 75% of the world’s population. It doesn’t have to be this way. I unpack several different methods that anyone can utilize immediately.
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In this podcast, I discuss 6 ways to combat presentation fear:
1. Practice
2. Breath Correctly
3. Exercise
4. Have the Right Belief System
5. Visualize
6. Control Your Heart Rate
Episode Resources
In this episode, I discussed a few items:
Incantation Samples from Tony Robbins
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I would love to hear from you about the show! If you have a presentation topic you would like me to cover, you can connect with me via email.
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Thanks so much!
