No problem. With these 100-calorie snacks, you can indulge your serious junk food cravings without having them take a serious toll on your health.
Pop Secret 100 Calorie Pop
There's a lot of popcorn in these single- portion-size bags but not a lot of calories, fat, or even sodium. Doesn't matter if you're feeling sweet or salty: Pop Secret offers both butter and kettle corn flavors.
100 Calorie Chocolate: Cocoa Via
It's made by Dove, so you know this chocolate tastes good. It's also
engineered to have more heart-healthy antioxidants than other dark
chocolates, making this your best bet for a chocolate fix.
Glenny's Bar-B-Que Soy Crisps
Okay, they're 140 calories. But it's so much food! We're big fans of soy chips because they're stuffed with protein — 9 grams a bag. These chips make our healthy junk food list because they provide 25 percent of your daily calcium and folic acid requirement.
VitaMuffin
1. We love muffins. 2. We love chocolate. 3. We have a lot of respect for fiber and all its health and weight-loss benefits. Enter VitaMuffin — it's a muffin, it's chocolate, and it provides 6 grams of fiber per serving. We think we're in love.
It's ok if you overindulged because you can try these methods for cutting 100 calories out of your day.
