Behold the Magic of a Consistent Routine
Reliable daily schedules provide the external organization that a child with ADHD needs to focus, manage their time, and wind down from stressful days. 11 tips for cementing your family’s routine.
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Why Structure Is Key
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Adapt Routines to Your Child
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Establish a Home Schedule
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Structure the Mornings
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Reinforce School Routines
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Break Down the Day
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Remember Fun and Exercise
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Build in Flexibility
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Routines at a Glance
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Making Structure Routine
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