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Today’s Quote: “If you accept the expectations of others, especially negative ones, then you never will change the outcome.” – Michael Jordan

Today’s Question: Who are you listening to?

My Thoughts: Just like certain songs can instantly turn on different emotions in you, certain people and the words they speak have more control over your mood that you might want to admit. But even if you don’t want to admit it, you can do something about it. Limit your time with people who talk and act like the ‘sad’ songs that remind you of break ups and humiliation, find more people that talk and act like ‘party’ songs and want to rock and roll all night…or something like that. Be mindful of who you are listening to, and what they get out of pulling you into their good or bad mood.