Is There More Than This Moment? Trauma & Self-Identity

Throughout life, there are certain key components that we use to define who we are. And, after trauma we may cling to certain aspects that we believe now define us. But, what if one of those are suddenly taken from us? Have we lost who we are and become someone we simply don’t know anymore? On this episode, Michele discusses how the present is only a part of who we are and that nothing is set in stone. She’ll discuss how peeling away the multiple layers of your identity can reveal your true self, regardless of the circumstances in the present moment.

Join Michele Rosenthal, Keynote Speaker, Award-Nominated Author, Post-Trauma Coach, and host of "Changing Direction", on Mondays and Wednesdays at 2pm EST to explore how to create change you choose in all areas of your life.  Michele covers a broad range of topics to help you recognize who you want to be and the path to get there.

Michele’s shows combine scientific research, cutting-edge guests and personal stories that highlight the challenges and successes of deliberately deciding to change the direction of your life. If you could use some inspiration, motivation, how-to strategy or just company along your own private journey, tune in for each episode's insights and suggestions guaranteed to help you move forward. For more recovery information visit, HealMyPTSD.com.