Recipes for WLS

Post-operative diet recipes for weight loss surgery patients.

713 Pins

Collection by

Rocky Mountain Associated Physicians

This low carb, high protein Tuna Salad Cucumber boat will help you cutting down on carbohydrates and stock up on fresh veggies! Made with yogurt and mayo, this salad is the perfect lightened up version of the classic tuna sandwich. #lowcarbrecipe #lowcarb #keto #ketodiet #ketodietrecipe #tunasalad #cucumberboat

Appetizer Recipes

37 Pins

Breakfast Ideas

41 Pins

Get ready to cozy up with these High Protein Tomato Soup, tailored just for you! Perfect for all seasons, especially during the pureed or soft diet phase. Packed with extra protein goodness, it's a comforting delight. Check this out for yourself and savor the warmth!

Soup Recipes

65 Pins

Greek Cucumber Salad - healthy, easy and no cook vegetable side dish! Cucumber, tomatoes, red onions, olive and feta tossed in a lemon vinaigrette. A great low carb option for dinner! Vegetrian & gluten free #healthy #salad #veggie #vegetable #cucumber #cucumbersalad #sidedish #side #glutenfree #vegetarian #recipe

Vegetable Recipes

62 Pins

Grilled Chicken

Grilled Chicken Recipes

Grilled Kabob Recipes

Grilled Chicken Kabobs

Mediterranean Grilled Chicken

Chicken Kabob Recipes

Chicken Kabobs

Tahini Sauce

Chicken Skewers

Chicken Kabobs | The Mediterranean Dish

Grilled chicken kabob stacked on top of each other on a serving dish.

Spinach Quiche Recipes

Spinach Mushroom Omelette

Spinach and Mushroom Frittata with Feta

Wow your taste buds and fuel your body with these easy lunch ideas full of high protein foods! Find a plethora of healthy recipes to make that are as tasty as they are good for you. From lean meats to plant-based proteins, there's something for everyone! Architecture, High Protein Meal Plan, High Protein Meal Prep, Protein Packed Meals, Healthy Protein Meals, High Protein Lunch Ideas Easy, Easy High Protein Lunches For Work, High Protein Lunch Ideas, Healthy Meal Prep

Architecture

High Protein Meal Plan

High Protein Meal Prep

Protein Packed Meals

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Easy High Protein Lunches For Work

High Protein Lunch Ideas

Healthy Meal Prep

25 High Protein Lunch Meal Prep Ideas

Wow your taste buds and fuel your body with these easy lunch ideas full of high protein foods! Find a plethora of healthy recipes to make that are as tasty as they are good for you. From lean meats to plant-based proteins, there's something for everyone!

Paleo

Healthy Dinner Recipes

Protein Dinner Recipes

Macro Friendly Recipes

The Most Delicious Healthy Turkey Ricotta Meatballs

Protein

High Protein Vegetarian Recipes

High Protein Vegan Recipes

Protein Lunch

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35 High-Protein Vegetarian Recipes

High Protein Low Carb Recipes Breakfast

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21 High Protein Low Carb Breakfast Recipes

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Healthy Easy Keto Dinner Recipes to Lose Weight Fast

Breakfast Recipes

Scones

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Easy Breakfast Casserole Recipes

Make Ahead Breakfast Casserole

Best Breakfast Casserole

Easy Make-Ahead Breakfast Casserole

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Ground Beef Recipes

Cauliflower Rice Casserole

Cauliflower Rice

Low Carb Casseroles

Ground Beef and Cauliflower Rice Casserole - Low Carb + Keto!

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Homemade Tomato Basil Soup

Tomato Basil Soup Recipe

High Protein Tomato Soup - Bariatric Meal Prep

Get ready to cozy up with these High Protein Tomato Soup, tailored just for you! Perfect for all seasons, especially during the pureed or soft diet phase. Packed with extra protein goodness, it's a comforting delight. Check this out for yourself and savor the warmth!

Keto Chicken Thigh Recipes

Healthy Shredded Chicken Recipes

Bbq Chicken Thighs

Healthy Bbq Recipes

Low Carb BBQ Chicken Thighs

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Grilled Courgette

Courgettes

Grilled Zucchini Recipes

Grilled Zucchini

Zucchini Side Dish Recipes

Roasted Zucchini Salad

Zucchini And Summer Squash Recipe

Grilled Zucchini Salad

Low Carb BBQ Chicken Thighs

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Enjoy eating more filling low carb meals with these high protein low carb dinner ideas. These high protein meals can help you stay full longer on your low carb diet. You can make these healthy low carb dinners for your whole family. #LowCarb #HighProtein Waffles, High Protein Low Carb Diet, No Carb Diets, Filling Low Carb Meals, Healthy Low Carb Dinners

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20 High Protein Low Carb Dinner Ideas

Enjoy eating more filling low carb meals with these high protein low carb dinner ideas. These high protein meals can help you stay full longer on your low carb diet. You can make these healthy low carb dinners for your whole family. #LowCarb #HighProtein

20-Minute Healthy, Low Carb Buffalo Chicken Bites

High Protein Egg Salad - Bariatric Meal Prep

Green Borscht (Ukrainian Spinach Soup)

Ground Chicken Patties Healthy

Healthy Ground Chicken Recipes

Spinach Stuffed Chicken

Ground Chicken Recipes Healthy

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Feta and Spinach Chicken Patties

Dessert

12 High-Protein Low-Carb Breakfast Recipes

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Easy Sheet Pan Dinners

21 Easy Low Carb High Protein Recipes For Meal Prep!

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Zucchini Burger Recipe

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Keto Meal Prep

Meal Prep Keto

20 High Protein Meal Prep Ideas

Instant Pot Salsa Chicken Lettuce Wraps are healthy, tasty and oh-so-easy to make! With tons of flavor and none of the guilt, Instant Pot Shredded Chicken is affordable, versatile, and an ideal meal prep solution! You need this awesome Instant Pot Mexican chicken recipe!! #instantpot #instantpotrecipes #pressurecooker #pressurecookerrecipes #instantpotsalsachicken #pressurecookersalsachicken #keto #lowcarb #mealprep #freezermeals #salsachicken #chickenrecipe #lettucewraps #mexicanrecipe Chicken Lettuce Wraps Recipe, Shredded Chicken, Chicken Lettuce Wraps, Mexican Chicken Recipes, Salsa Chicken

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Salsa Chicken

Instant Pot Salsa Chicken Lettuce Wraps | Recipes From A Pantry

Instant Pot Salsa Chicken Lettuce Wraps are healthy, tasty and oh-so-easy to make! With tons of flavor and none of the guilt, Instant Pot Shredded Chicken is affordable, versatile, and an ideal meal prep solution! You need this awesome Instant Pot Mexican chicken recipe!! #instantpot #instantpotrecipes #pressurecooker #pressurecookerrecipes #instantpotsalsachicken #pressurecookersalsachicken #keto #lowcarb #mealprep #freezermeals #salsachicken #chickenrecipe #lettucewraps #mexicanrecipe

Foodies

Low Carb Diet Recipes

Healthy High Protein Meals

23 High Protein Low Carb Lunch Ideas

Beef Tenderloin & Vegetable Stir Fry

Enjoy a Chinese-style takeout at home with this light Beef Tenderloin & Vegetable Stir Fry! This stir fry is quick and easy to pull together and combines tender beef with broccoli, red bell peppers, and snow peas. #beefstirfry #beefvegetablestiryfry #stirfryrecipes #stirfries #chineserecipes #chinesetakeout

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