Results in your fitness A,B,C,D or E ?

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Tuesday 23rd August 2016

New content soon!

I Hope you had a great weekend and you enjoyed my last email where I shared with you my fitness journey when I was on holiday.

I thought before I share my next three videos with you about my struggles, I would like to find out something on your end.

I'm just putting some new material together and
just wandered what you could do with getting
some extra info on?

Which of the following do you struggle with the most?

A: Knowing which foods to eat
B: Cutting down on booze
C: Setting realistic goals and achieving them
D: Staying motivated in exercise
E: Finding time to exercise

just reply to this message with A,B,C,D, or E and I'll get something over to you
that might help.

Thanks

Tom

A,B,C,D, or E ??

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