We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate isn’t going to help your cause.

Turns out you can stay in AND break a sweat without using a single piece of equipment. Really, body-weight workouts tone your muscles and blast fat all over. First, start with this easy two-move butt-toning workout:

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preview for The Only 2 Moves You Need For A Toned Tush
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Then, try your hand some of the at-home exercise routines below. You may never set foot inside a gym again.

The 5-Minute Speed Circuit

Fat-Burning Yoga Workout

At-Home Workout: No Props? No Prob

6 Moves That Lengthen and Strengthen

Heart-Pumping Yoga

The 5-Minute Fat-Blasting Workout

The 15-Minute Bodyweight Workout

Legs and Butt Workout: Blast Your Lower Half

8 Moves to Work Out At Home

The 15-Minute No-Equipment Workout

The Up-Against-the-Wall Workout

Muscle-Sculpting Yoga

Get a Total-Body Workout Without Any Gear

15-Minute Abs Workout

Headshot of Kenny Thapoung
Kenny Thapoung
Social Media Editor
When I'm not stalking future-but-never-going-to-happen husbands on Facebook, you can catch me eating at one of NYC's B-rated or below dining establishments—A-rated restaurants are for basics. Fun fact: Bloody Marys got me into eating celery on the regular. And for your safety, please do not disturb before 10 a.m. or coffee, whichever comes first.