ALL ARTICLES IN
Emotional Health
From the latest emotional health news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day.
THE LATEST
What Are Psychedelic Drugs, and How Can They Help Treat Mental Illness?
Researchers are studying how drugs like ketamine, MDMA, and psilocybin can be used medicinally to ease symptoms of depression, anxiety, and other mental health disorders.
By Julie Lynn MarksMarch 18, 202410 Best Online Therapy Services We Tried and Tested in 2024
Explore the top online therapy services reviewed and tested by experts. Find the best platforms for mental healthcare needs, preferences, and budgets.
By Nicole GleichmannMarch 15, 20248 Best Online Psychiatrist Platforms in 2024 Tried and Tested
Choosing the best online psychiatrist for your needs can be hard. We researched, reviewed, and rated online psychiatry services so you don't have to.
By Sara LindbergMarch 15, 20245 Most Affordable Online Therapy Options in 2024
This guide includes the most affordable online therapy options in 2024. Our review compares the most popular providers based on cost and insurance coverage.
By Mikayla MorellMarch 15, 20246 Best Online Therapy Platforms That Take Insurance in 2024
The best online therapy that takes insurance is Brightside, followed by Talkspace. We review the cost, customer reviews, and insurance coverage.
By Annie KellerMarch 15, 2024All About Bullying: Definition, Health Effects, and How to Stop It
Bullying can happen in the workplace among adults, in schoolyards among kids, and online in people of all ages.
By Laura WilliamsMarch 07, 2024Your Guide to the Best Online LGBTQ+ Counseling Options in 2024
We evaluated different online therapy platforms to find the most inclusive and affirmative options for LGBTQ+ individuals. Read about the best individual and couples therapy options.
By Savannah BaconMarch 05, 2024How to Cope With 9/11 Anniversary Grief, According to a Grief Psychologist
It’s common to experience sadness, anger, and anxiety during and leading up to the anniversary of the September 11 attacks, according to a grief psychologist. Here are her tips for coping.
By Christina VogtMarch 04, 2024How to Reduce Cognitive Dissonance
Cognitive dissonance can create tension and inner conflict. Here’s how to resolve these often distressing thoughts and feelings.
By Moira LawlerMarch 04, 2024Somatic Therapy: What Is It and How Does It Work?
Read about somatic therapy, a body-focused mental health treatment for trauma-related conditions like PTSD. Learn about its techniques, types, and how to find a therapist.
By Lauren KrouseMarch 04, 2024How to Journal: A Detailed Beginner’s Guide to Therapeutic Writing and Drawing
Learn how to journal and why the self-care practice of writing down your thoughts and emotions may support your overall wellness.
By Lauren BedoskyMarch 02, 2024Is ‘Therapyspeak’ Ruining Your Relationships?
Using terms like ‘boundaries,’ ‘triggered,’ and ‘narcissist’ inappropriately in your everyday interactions (and disagreements) can do more harm than help when it comes to problem solving.
By Rena GoldmanMarch 01, 2024What Is Humanistic Psychology?
Learn the benefits of humanistic psychology, a therapy approach emphasizing individuality and self-growth. Read about its effectiveness, types, and how to find a humanistic therapist.
By Lauren KrouseFebruary 29, 20248 Types of Therapy: Which Is Best for You?
Compare the 8 most research-backed types of therapy to find the best option for you based on your reason for seeking support, learning style, and goals.
By Lauren KrouseFebruary 27, 2024Rula Online Therapy Review (2024)
Looking for online therapy and psychiatry? Read our review of Rula, an online therapy platform with sessions starting at $150.
By Vanessa LingFebruary 26, 2024Psychiatrist vs. Therapist: Understanding the Difference
Learn about the differences between a psychiatrist and a therapist, determine which is best for your needs, and use our checklist to simplify your search for a provider.
By Lauren KrouseFebruary 20, 2024Family Therapy: How It Works, What It Helps, and More
Family therapy can help family members learn skills to resolve parenting issues, behavioral issues among children, or communication problems.
By Julie Lynn MarksFebruary 13, 20245 Ways Anger Affects Your Health
Anger triggers a stress response in the body, which can wreak havoc on your heart, digestion, and more.
By Stephanie CornwellFebruary 13, 20247 Tips to Help Comfort a Friend Who Is Hurting
It can be hard to watch someone you care about cope with divorce, financial strain, a difficult diagnosis, or a death. Here are 7 tips to help provide support.
By Christine ByrneFebruary 12, 2024Is My Husband Gay?
Here are 5 tips for coping when your partner changes their sexual or gender identity. Therapists say you may feel a range of emotions.
February 07, 2024