Kiwi Strawberry Smoothie

4.3
(102)

This kiwi strawberry smoothie is full of tropical, fruity goodness!

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
2

Ingredients

  • ¾ cup pineapple and orange juice blend

  • ½ cup vanilla frozen yogurt

  • 1 banana

  • 6 strawberries

  • 1 kiwi

Directions

  1. Place juice blend, frozen yogurt, banana, strawberries, and kiwi into a blender. Blend until smooth and pour into 2 glasses.

Nutrition Facts (per serving)

204 Calories
1g Fat
48g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 204
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 2mg 1%
Sodium 34mg 1%
Total Carbohydrate 48g 17%
Dietary Fiber 3g 12%
Total Sugars 32g
Protein 4g 9%
Vitamin C 77mg 86%
Calcium 122mg 9%
Iron 0mg 2%
Potassium 385mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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