Group Classes Are Back!
The Experience
The Loft teaches a transformative approach to movement.
Challenging for the mind and restorative for the body.
The result is a lean, strong, flexible body that moves with ease and ages gracefully.
What is movement therapy?
It’s a method that uses different modalities to decode patterns that no longer serve you and teaches you to replace them with ones that are more efficient.
Pilates - Coaching - ELDOA
Your Therapists
Myriam Pelletier
Movement Therapist
Brutus
Studio Therapy Dog
Client Testimonials
“Myriam has given me a new found self confidence and helped me to realize that my condition does not define me. My posture has greatly improved and my back pain has been significantly reduced. No more talk of surgery for now.”
“Five stars isn’t enough. After 10 years of physio, chiro & osteo, I finally found Myriam. She straightened my body out and had me easily using stairs again in the first session. You have no idea how much this means to me.”
We’re all on a journey.
Learn a few tips along the way.
