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I'm Coach Theresa

Hey!

ADHD Coach, Clinical Counsellor, MSW
Owner of Together We Thrive Coaching

I help adults with and without ADHD feel more fulfilled and in control of their lives by learning to regulate their emotions, manage negative thoughts, and get into action (even when they are feeling stuck and overwhelmed!)

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Together We Thrive Coaching offers group coaching services and events primarily for adults with ADHD.

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It's our mission at Together We Thrive Coaching to help you...

Regulate Your Emotions

Manage Negative Thoughts

Get Into Action!

So you can...

Overcome Overwhelm

Stop Being Stuck

Embrace Your ADHD

Feel Fulfilled in Your Life

Our Services

Shopping Online

Events

Check out our upcoming personal development, wellness, and yoga events!

Online Course

Learn to regulate your emotions, manage negative thinking, and get into action!

Coming Soon!

Want to join our upcoming personal development and yoga weekend workshop series for women with ADHD*?

*You do not need to have a diagnosis. You may also be wondering if you have ADHD but resonate with many ADHD symptoms.
*Other women may also attend as a support for another event participant who has or believe they may have ADHD.

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Yay! You're in the loop now :)

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