If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at coach@crossfitmph.com!
Getting Started At MPH
Our On Ramp program is how most people without previous CrossFit experience begin at our gym.
On Ramp includes:
Two to four personal training sessions that are tailored to your individual level. Each personal session includes a warm-up and then instruction on the building blocks of CrossFit.