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Have a healthy Halloween: Tooth Tips

No one wants to take the “treat” out of trick-or-treating but Halloween treats can increase the risk of cavities. A little advance planning and guidance can help your child have a cavity-free Halloween.

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Have a safe Halloween: Fireworks Safety

With Halloween just around the corner, the Surrey RCMP and Fraser Health want you to have fun, but stay safe.

Reviving the walk to school

When I was young, every time my Dad caught me complaining about walking to school, this was the response I got: “When I was your age, I walked to school every day, in the snow, uphill both ways.”

 

Breastfeeding struggles...

Early in pregnancy Clio had made the decision to breastfeed her baby - to provide the best nutrition - and looked forward to the bonding experience.

Deadly decisions

Jack Bodie was an average teenager who played hockey and went to Burnaby high school with a bright future. But like many teens he sometimes liked to party and experiment with drugs.

The gift of peace of mind

We often hear that it takes a village to raise a child. We think it also takes a village to help a frail senior stay safe in their home.

 
 

Kids need to get off that couch

I spent much of my early life avoiding sports. As much as I enjoyed free playtime with my friends in my neighbourhood, I disliked structured sports mostly because the teachers made it seem more like punishment.

 
10.17.16
Don’t make them guess what you want
Will your family know what you want when you are gravely ill and cannot speak?
 
10.17.16
Does Grandma have a drinking problem?
Loneliness, social isolation, chronic pain and difficulty sleeping can cause older adults to misuse alcohol to dull the ache.
 
10.17.16
Sing for the health of it
Here’s a news flash – singing is good for your health. So if you hate the treadmill, can’t bear to sweat and think ‘Kale’ is a trendy new name for a baby, learning to belt out a Pavarotti-like Nessun Dorma might work for you.
 
10.17.16
Take charge of your own health
In 2014, Susan Brunell was diagnosed with chronic obstructive pulmonary disease - an inflammatory lung disease caused by long-term exposure to cigarette smoke or other lung irritants.
 

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