The Whistler Rejuvenation Itinerary

Soak in the Moment

Rest and reset with traditional Finnish hydrotherapy at the Scandinave Spa. With a steam room, hammocks, sauna, yoga room, plunge pools and more there are plenty of options for each cold-hot-relax cycle. The spa offers a full range of massage services (Swedish included) and an onsite café – you could spend all day rejuvenating there.

View Whistler Spas

A Dude’s Guide to Whistler Spas

Take a Yoga, Dance or Fitness Class

Keep your fitness regime going, learn some new dance moves, or stretch your muscles out after a vigorous day of play in the mountains. Whistler's yoga, dance and fitness studios each have their own vibe, so find your favourite or visit them all.

Yoga, Dance and Fitness Facilities in Whistler

Pre and Post Mountain Yoga Stretches for Skiers and Snowboarders

Meditation on the Move

Practice forest bathing on the trails in Whistler for lower blood pressure, a clearer mind and happy joints. Or, find your flow state on a bike, skis, snowshoes or stand-up paddleboard, the options for moving meditation are endless. Whichever you choose, breathe deep and let that fresh mountain air vitalize you.

Explore Whistler Activities

Insider's Guide: Forest Bathing in Whistler

Chill Out

Curb your coffee craving at one of Whistler's many coffee shops or bring your to-go mug and soak up your vitamin D on a sunny patio. Visit Armchair Books for a good book, journal or postcard to pair with your fave beverage. Meet a friend or chat with the friendly locals.

Cafés and Restaurants in Whistler

Whistler Hygge: Embrace the Warmth of Winter in Whistler

Expand your Mind

Grow from a new experience that pushes your boundaries or learn something new at one of Whistler’s arts and culture hubs. Interested in holistic health? Go for a snowshoe along the Medicine Trail and sample healing teas from plants or visit the Squamish Lil’wat Cultural Centre for live demonstrations of weaving, carving, cedar prepping, and other cultural regenerative activities.

Arts and Culture in Whistler

Activities in Whistler

Nourish

Wander through the Whistler Farmers’ Market in the summer months for fresh made foods and local produce. Try out Whistler’s cafés and restaurants that have mastered making healthy dining delicious like The Green Moustache, Naked Sprout and Alta Bistro.

Dining in Whistler

Insider's Guide: Vegetarian and Vegan Eats in Whistler

Embrace the Storm

Nothing says Coastal Mountains like a moody sky contrasted with a cozy atmosphere to watch Mother Nature’s show. A winter storm is a treat for the senses, so instead of waiting one out, find calm or adventure in it!

Winter Storm Watching in Whistler

Dawn on the Dock

Take your book, yoga mat or runners down to one of Whistler’s lakes for a peaceful start to your day. Water is the brain’s natural de-stressor, just looking at it makes the mind calm. A cool dip first thing is sure to energize you for the rest of the day. Visiting in the winter? Grab a hot coffee and stroll around the winter wonderland via the Valley Trail.

Whistler’s Lakes and Beaches

The Whistler Insider: Winter Walks Guide

How to Book

Book your entire vacation with Whistler.com. We've got everything you need for your getaway from transportation, accommodation, activities and more. Our Whistler-based travel consultants can also be reached at 1.800.944.7853 for booking assistance, more ideas and local travel advice.

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