Be Bold, Follow Your Dreams
Be Bold, Follow Your Dreams
Conscious Living TV
Happy Equinox!
Go Ahead, Flip the Script
The Art of Balance: Mastering Headstand

It's Spring! Time Hit the Reset Button 

Though there's still snow on the ground in many parts of the world - including here in Berlin - today's vernal equinox marks the dawning of spring, where the sun crosses the celestial equator, making day and night near-equal in length. With nature as our guide, now is an ideal time to bring more balance into our lives so we can plant new seeds, start fresh projects, and move boldy toward our biggest dreams.

This can be challenging, as it requires us to take a closer look at old "I can't" stories that may be holding us back. Like fresh sprouts breaking through hard soil, the spring equinox calls us to step in to change by flipping old stories on their heads. To do this, we have to take 100% responsibility for our feelings, thoughts and actions, do some emotional weeding, and create a supportive inner and outer environment that helps us expand and grow. Like practicing headstand in yoga, with a strong core, balance and a stable foundation, there are no heights we cannot reach. 

For inspiration to boldly pursue whatever you consider the impossible, read on. Watch our latest episode on location at Oneworld Retreats in Bali where we learned how to follow our dreams with more clarity and purpose. Work on beefing up your Vegan Muscle with a whole food, plant-based diet, or build an entirely Sustainable Wardrobe this season with 100% recycled cashmere. Sounds like a tall order?
Remember, the difference between "I Can" and "I Can't" is just one letter. 

Onward + upward,

xo Bianca + Michael
Keep Dreaming!

How to Follow Your Dreams – in Bali 

Have a dream you've always wanted to realize? Then watch this episode, filmed on location at Oneworld Retreats in Bali, Indonesia. With daily yoga, healing spa treatments and insightful mindfulness workshops, Oneworld Retreats provides the tips, tools and processes that helped us - and many other dreamers - accomplish their greatest goals.
Never. Give. Up.

Moving Forward in the Face of Challenges

Ever feel like giving up? We've all been there. Learn how to develop a more resilient "can do" attitude with these tips from inspirational author Dr. Dain Heer.

Flex Your Vegan Muscle

Can Vegans Build Muscle? Yes, They Can!

Don't believe the hype. Following a plant-based diet doesn't mean you have to give up muscle-building protein. Learn how to get stronger and healthier without meat or dairy - read The Complete Guide to Building Muscle as a Vegan.
Flip the Script on Fast Fashion 

The R Collective: 100% Upcycled Style

Did you know over 100 billion new garments are produced annually for the sake of fast fashion? Consumers continue to buy and dispose of more - twice as much as they did just 15 years ago. Designers like Crop UK's Kate Morris - winner of last year’s Redress Design Award -  is flipping the script on mainstream fashion with her new art inspired “Pop Collection” made entirely from reused yarns, like cashmere. Click here to learn about this year's Redress Design Award, or find Kate's designs online at the R Collective.
Insta-Berlin:
@ConsciousLivingTV

Feeling the Love at the Healing Summit

Though springtime in Berlin is quite chilly, our hearts were warmed by friends new and old at this year's Healing Summit. Thank you all for a wonderful time! #TraveltoHeal 
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