Q & A with Marla Ahlgrimm – What Is “Normal” Breast Tissue?

Marla Ahlgrimm

At times, a woman may feel like her chest is squeezed, sore or swollen due to an ill-fitting bra. According to Marla Ahlgrimm, this discomfort may indicate a more serious problem. In order to avoid life-threatening health issues down the road, Ahlgrimm advises women to understand what normal breasts feel like.

Q: For the woman who may be concerned about her breast health, what’s the first step to take?

Marla Ahlgrimm: Any irregularities can – and should – be addressed by her physician. By seeking medical attention, women gain a greater understanding of their breast health and learn how to observe signs of a potential problem.

Q: What are the best words for women to use as descriptors during their breast exam?

Marla Ahlgrimm: They should try words such as “doughy,” “spongey,” or “firm.” Any language that feels comfortable and familiar to them should work just fine.

Q: Is it a cause for concern that women may not be using the proper terminology when describing the condition of their breasts?

Marla Ahlgrimm: The more descriptive, the better. These may not be technical or scientific terms, but they do the trick.

Q: Besides regular physician examinations, how else can women ensure that their breast health remains intact?

Marla AhlgrimmAlthough they aren’t a substitute for medical checkups, self-checks can be a vital method for monitoring breast health. In the midst of a self-check, women may notice a change in the texture or shape of the breast. Medical attention is necessary in these cases.