Introducing Ms Mackintosh - former make-up artist and Made In Chelsea star turned fashion designer and now, a serious weightlifter. We headed down to Millie's favourite studio for an exclusive workout with her PT Rich Tidmarsh.
Want a body like Millie? Get her nine-move workout here.
Or watch her in action below:
Video produced by LoadSetRace.com
Bear Grylls//Digital Spy
![seoul, south korea july 02 margot robbie attends the seoul premiere of barbie on july 02, 2023 in seoul, south korea photo by chung sung jungetty images](https://hips.hearstapps.com/hmg-prod/images/gettyimages-1508975700-64a29e27a9f33.jpg?crop=0.608xw:0.874xh;0.204xw,0.115xh&resize=360:* ""Barbie" Seoul Premiere - Arrivals")
