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Monthly Happenings June 2016
Hello! This newsletter is a monthly service provided by Good 2 Great, Inc., also known as CrossFit Eagle Rock and CrossFit Merge. The goal of this letter is to provide updates for our athletes and friends on events and happenings in the CFER/Merge communities.
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CrossFit Eagle Rock / CrossFit Merge will be CLOSED on Monday, July 4, 2016 in observance of Independence Day. Be safe, and enjoy the holiday with your families and friends. A normal class schedule will resume on Tuesday, July 5, 2016.
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PROGENEX NIGHT
We will be hosting a Progenex Night at CrossFit Merge on Monday, June 20, 2016.
A representative will be available from approximately 4:30-8:30 pm to provide samples and to answer any questions regarding products that athletes may have.
There will be samples of Force, Recovery, and More Muscle products.
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As LA’s largest craft brewery, Golden Road has always embodied the active, adventurous and fun loving spirit of this city, and their newest brew, Wolf Pup, is no exception. A session IPA, Wolf Pup has the flavor complexity of an IPA without the towering ABV, making it the perfect companion for summertime adventures.
To celebrate, Golden Road is hosting a 5K and summer pub party, because who doesn’t love running with friends when it ends with free craft beer?! Wolf Pup is part of a trio of Golden Road IPAs called the Wolf Pack, so round up your own “wolf pack” and run together as a 3-person team. This is a fun run, so even your gym-fearing friends are invited. With tasty beer and food, funky tunes, games and prizes waiting at the finish line, everyone will go home a winner.
What: Golden Road’s Wolf Pack 5K Fun Run & Summer Pub Party | When: Sunday, June 26th from 9am - 1pm | Where: Golden Road Brewing, 5410 W San Fernando Rd, Los Angeles, CA 90039 | Fee: $10 | How: RSVP HERE
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CrossFit Eagle Rock/Merge will have a team competing in the Griffith Park Marathon Relay on Sunday, July 17, 2016. If anyone is interested in participating, please email jason@crossfitmerge.com and check out the blog for more information.
http://www.crossfiteaglerock.com/blog/lets-get-fast
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