This is a quick-and-easy breakfast for the whole family that uses whole grains, fruits and lean protein for a balanced meal to start the day. Make it your own by trying different combinations of fruits and nuts to see which you like best.Makes 4 servingsPrep time: 5 minutesCook time: overnight2 c. low fat greek yogurt, plain1 c. instant oats, plain, uncooked1/2 t. cinnamonStir all ingredients to combine and refrigerate, covered, overnight.Variations:Add any fruit (blueberries, strawberries, bananas). 1 c. fresh or 1/2 c. driedAdd any nut/seed (pecans, walnuts, chia seeds) 1/2 c.Nutrition Information per serving:Calories: 281Fat: 14gSaturated Fat: 2.5gCholesterol: 17.5mgSodium: 70.5mgCarbohydrate: 27gFiber: 4gSugar: 7.5gProtein: 15gCalcium: 265mgNutrition information will vary based on which fruits and nuts/seeds are used. The above calculations are based on 1 c. fresh blueberries and 1/2 c. chopped pecans.