Recovering from 'Tennis Elbow'
This is an injury to the muscles that extend the wrist and fingers that can come from repetitive motions & damage. Here are some exercises and tips to help you recover.
Rodd working through treatment for Tennis Elbow:
Hot off the press (YouTube), Rodd has done a video demonstration talking through how to treat this painful condition.
Searching for Massage Therapist: We have had lots of interest and still looking for the right one who wants to join our expanding clinic. If you are or know a wonderful Massage Therapist send them our way.
In case you missed it:
Gua Sua - commonly known as 'Scraping' is a popular technique that can be relaxing, pain relieving and is great for helping remove toxins. I explain it all here.
Cancellation Policy:
If you cannot make your booked appointment time, please let us know ASAP so we can book in another session (Please Note: A 50% of consultation fee may apply for missed appointments or appointments cancelled within 24 hours).
