The Squat - Training the Elderly by Beau Bryant, SSC | March 10, 2016 Starting Strength Coach Beau Bryant takes Dan, a 72 year old new client with no prior strength training experience, through a modified teaching method for The Squat. In this first training session, Beau teaches Dan how to squat and then makes corrections in real-time as he works through his first three work sets. Discuss in Forums
