LIFESTYLE

Veteran-owned Silverback Fitness works on mind and body

The Fayetteville Observer
Tracy Giordano, left, and Denise Renfro, complete an exercise at Silverback Fitness during a Caveman training functional workout.
Tracy Giordano, left, and Denise Renfro, complete an exercise at Silverback Fitness during a Caveman training functional workout.
Melissa Sue Gerrits/The Fayetteville Observer
Denise Renfro, left, and Jay Andrecht say the community atmosphere at Silverback Fitness attracted them.
Denise Renfro, left, and Jay Andrecht say the community atmosphere at Silverback Fitness attracted them.
Melissa Sue Gerrits/The Fayetteville Observer
Denise Renfro, left, and Tracy Giordano work out at Silverback Fitness at least three times a week.
Denise Renfro, left, and Tracy Giordano work out at Silverback Fitness at least three times a week.
Melissa Sue Gerrits/The Fayetteville Observer
Jay Andrecht completes 100 rope jumps during a workout session at Silverback Fitness.
Jay Andrecht completes 100 rope jumps during a workout session at Silverback Fitness.
Melissa Sue Gerrits/The Fayetteville Observer
Tracy Giordano finishes a set of upright rows during a session at Silberback Fitness. Giordano and others completed a circuit training of 10 sets of several exercises.
Tracy Giordano finishes a set of upright rows during a session at Silberback Fitness. Giordano and others completed a circuit training of 10 sets of several exercises.
Melissa Sue Gerrits/The Fayetteville Observer
Jay Andrecht is in his 16th year of Army service. “ I like the feel of the gym and the fact that it ’ s a functional fitness-type gym. Everybody here seemed very friendly and I liked that. I ’ ve been to some where they ’ re not. ” he said of Silverback Fitness.
Jay Andrecht is in his 16th year of Army service. “I like the feel of the gym and the fact that it’s a functional fitness-type gym. Everybody here seemed very friendly and I liked that. I’ve been to some where they’re not.” he said of Silverback Fitness.
Melissa Sue Gerrits/The Fayetteville Observer
Jay Andrecht, left, and Denise Renfro work out at Silverback Fitness. “ I do specific training that helps with the fitness level that I ’ m looking for, ” Andrecht said.
Jay Andrecht, left, and Denise Renfro work out at Silverback Fitness. “I do specific training that helps with the fitness level that I’m looking for,” Andrecht said.
Melissa Sue Gerrits/The Fayetteville Observer